What do you most want to do for yourself?
For YOU. Not as a family or in your job - Just For You?
I watched a YouTube video recently. And I felt it was serendipitous.It came up after something else I'd actually wanted to watch.
It was an interview with a woman who turned her life around using this simple method.
Putting this method into practice for anything from getting out of bed in the morning which is what she initially started out doing,
to doing a task you may not feel like doing
to taking the first steps in a new project.
What is this method?
A simple brain interrupter - counting backwards from 5.
5 - 4 - 3 - 2 - 1 and GO!
Start the exercise routine, make the phone call, write the 1st paragraph of your proposal.
Counting backwards interrupts your routine ways and thought processing. It's like pressing the pause button.
So next time you need to get something done - be a like a rocket and launch yourself -
5 - 4 - 3 - 2 - 1
My Go-to Winter Soup Recipe
I keep a container of soup in my fridge for the week so that I have can grab a cup of soup as a quick snack when I'm on the go.
Have you liked my Facebook page?
Have a wonderful week of getting things done
- 5 - 4 - 3 - 2 - 1
Remember, The Secret of Getting Ahead, is Getting Started....